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HEALTHY SPINES & POSTURE

AUG 28  10:00 am - 11:00 am

$13

With all the screens kids look at these days, their poor back, neck and shoulders suffer incredibly. Help them avoid permanent, long-term damage with a roaringly fun workshop where they will learn techniques to counteract the effects of poor posture. 

Teacher and Class

TEACH THE TEACHER

Anytime

Cost varies

We want all children to be able to experience the benefits of yoga! We're happy to visit your school or childcare centre to show your staff simple and effective ways to bring yoga into the classroom!

Girls Soccer Team with Coach

YOGA FOR ATHLETES

Anytime

Cost varies

Yoga is the perfect compliment to any athlete's training regimen. We've worked with several sports teams to offer individualized classes to help support their team. We can tailor a class to suit your team's needs, whether it be team-building, deep stretches, relaxation or all of the above.