For as long as I can remember, I've wanted to help children and teens realize how incredibly special and powerful they are, but I didn't know how to go about doing it. I knew the message I wanted to put out there, I just struggled with finding my medium.
In the summer of 2017, I took my daughters to a children's yoga class, and as I sat watching them play, laugh and move, it hit me like a bolt of lightning. This is it!! This is how I can help children and teens!! I will become a yoga teacher especially for them!! I'll empower them by teaching them about their beautiful uniqueness through yoga!! So right there, as I sat in a park beneath majestic oak trees on a hot August afternoon, a seed was planted. A seed that would become the Little Yoga Garden.