What is Kids Yoga Anyway?
With yoga becoming more and more popular, it's only natural that kids yoga is also increasing in popularity. But what is kids yoga anyway? Well, first and foremost: Kids yoga is not at all like regular adult yoga classes. Anything designed for kids has to take a lot of things into consideration. For one, a group of toddlers isn't going to be very interested in holding deep poses for long periods of time. So it wouldn't make sense to have them do that. Instead, children's yoga