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The Amazing Me! Empowerment Retreat is a weekend of fun, friendship and connection for tween and teen girls. Lana Hodgins from Beautiful Empowered You and Amy Landry from Little Yoga Garden both have a passion for helping young people find their inner strength and this retreat was created to help girls do just that. The retreat is held at the beautiful, scenic Five Oaks Retreat Centre in Paris, Ontario. Girls will be fully immersed in nature, helping them feel grounded and connected. They will participate in activities such as yoga, meditation, empowerment bracelet making, campfires, nature hikes and discussions about friendship, stress-management, nutrition, positive self-image and more! 

The 2020 Amazing Me Retreat is being held the weekend of August 14th-16th.

Drop-off at the retreat centre is at 3pm on Friday. Programming starts at 5pm. Pick up on Sunday is at 11am.

The cost of the retreat is $250*. You can take advantage of our early registration discount and register for $225 before March 1st!

We will email registrants closer to the event to go over what to pack, etc.

*If your daughter would like to attend but funds are a concern, please reach out to Amy or Lana and we can work something out!

Meet the Creators of Amazing Me! 



Kids Empowerment Coach

Lana has a passion for empowering kids and building their confidence so they can see just how beautiful they are, inside and outside! She runs empowerment workshops, weekly groups and provides 1:1 coaching to kids to help with anxiety, self-esteem and much more!



Kids Yoga Instructor

Amy loves helping children realize how special and important they are and teaches these important values through yoga, mindfulness and meditation. She runs a children-only yoga studio where kids can come be themselves and have fun in a safe, judgement-free space.

Check out some highlights from our 2019 retreat!